Breathing Techniques by Hemalayaa


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This FREE Yoga App by Hemalayaa includes 10 minutes of tutorial-videos that show you deep and relaxing breathing techniques you can use every day to calm your mind.

Chapter List:

1. Introduction
2. 3 Part Breath
3. Ujjai
4.Kapalabati
5. Energized Breathing

These videos are FREE.

Search "Hemalayaa" in the App Store to find other Hemalayaa Yoga Apps.