Breathing Techniques by Hemalayaa
This FREE Yoga App by Hemalayaa includes 10 minutes of tutorial-videos that show you deep and relaxing breathing techniques you can use every day to calm your mind.
Chapter List:
1. Introduction
2. 3 Part Breath
3. Ujjai
4.Kapalabati
5. Energized Breathing
These videos are FREE.
Search "Hemalayaa" in the App Store to find other Hemalayaa Yoga Apps.